Gr8 Food, Friends and Fun! That is what we are all about here at Great Eight Friends. And Gr8 Food may be healthy or it may just be sinfully delicious! And some foods taste sinfully delicious but are actually extremely healthy. (Those are the best!)
As we age (which we all do, no fountain of youth as of yet!) it becomes more important to keep our bodies healthy. Vince recently had a bit of a heart issue and we have re-focused on heart-healthy foods here in our home.
And here they are, in no particular order, for you; because…
If you would like to read more about creating a heart healthy diet, here is an article from the Mayo Clinic, Heart-healthy diet: 8 steps to prevent heart disease.
And in case you missed any of this week’s deliciousness…
Jurga recently took a trip “down under” and shares with us a restaurant suggestion and Australia’s take on an Italian classic in Chicken Parma Aussie Style.We aren’t done with flavors of the islands yet! Try this recipe for Coconut Pineapple Cookies…yummy, yummy!
What are you making for Labor Day? How about the best ribs ever?!?! Jurga’s Barbecue Ribs are SOOOOOO delicious. And for September, drum roll, please……………
Since it is Back-to-School, we are featuring the letters of the alphabet (does this sound like Sesame Street?). A is for Apple Berry Cinnamon Dutch Baby. This is an incredible breakfast or dessert and perfect for fall, try it!
Stick with us for the rest of the month to see what each letter of the alphabet brings. (I’m partial to C, M, P and R!)
Be a Gr8 Friend!
Jurga, Anna, Debbie and Kyle