Psychedelic Salad with Citrus Vinaigrette

Another knock at the door, another Gr8 invitation is here. “Come on, Vince! We need to answer the door together! I can’t wait to see what the theme is!”Psychedelic Salad invite

Oooooh! “The Far Out Farinella’s Pad”…how fun! We are going back to the 60s and I get to bring a “Grass” Salad with Light Vinaigrette. I love doing salads because there can be a lot of creativity. My next thought was, “How can this salad be different?”Psychedelic Salad 3

In order to create something unique I went to my favorite gourmet grocery store (Bristol Farms) and two different farmer’s markets: my local, Saturday market and The Original Manassero Farms.Psychedelic Salad 1

Here was my thought process while browsing the produce aisles: Grass Salad ⇒ wheat grass? ⇒ 60s ⇒ natural foods ⇒ flower children ⇒ flowers ⇒ edible flowers! ⇒ sunflowers ⇒ sunflower seeds! ⇒ greens ⇒ unique greens ⇒ dandelion greens? ⇒ mushrooms (of course!) ⇒⇒⇒ etc…..Psychedelic Salad 7

The next item to address was how to serve this. Just on a plate? Hey! We’re hippies here! Let’s serve the salads in individual Mason jars. Mason jars are not expensive and they actually make it quite simple to transport the salad. Plus EVERYTHING is then done ahead of time! At the last minute I realized the jars should have a bit of decoration. A quick trip to my local Michael’s store fixed that!Psychedelic Salad 5

(This can also just be tossed and served in bowls.)

Psychedelic Salad with Citrus Vinaigrette

Servings 8 servings
Author Anna


Citrus vinaigrette

  • 2 Tablespoons Champagne vinegar
  • 6 Tablespoons of your favorite extra-virgin olive oil
  • 1/4 cup fresh squeezed orange juice
  • 1 Tablespoon honey
  • 1 large garlic clove, minced
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper


  • 1 recipe Citrus vinaigrette
  • 8 Mason jars
  • 1 large heirloom tomato
  • 1 cucumber, cut in half lengthwise, then in half lengthwise again, then sliced in 1/2" chunks
  • 1 bunch green onions, sliced
  • 1 carrot, sliced thinly
  • 1 bunch radishes, sliced thinly
  • 1/2 bunch Tuscan kale, chopped
  • 4 leaves romaine lettuce, cut or torn in small pieces
  • 1/2 bunch dandelion greens, cut in small pieces
  • Wheat grass
  • 1 package Micro arugula
  • Spring peas
  • Enoki mushrooms
  • 1 large avocado, diced
  • 1/2 cup Sunflower seeds
  • 16 Edible flowers, more if desired
  • Add and subtract from this ingredient list as you like. and use quantities that you prefer.


Psychedelic Citrus Vinaigrette

  1. Put all ingredients into a small jar and seal the lid.
  2. Shake vigorously until oil is emulsified.
  3. Let sit while cleaning the greens.

Psychedelic Salad

  1. Start with the dressing in the bottom of the jar. Shake it vigorously to remix and divide it evenly between each of the 8 jars.
  2. Here's how I like to layer the jars:
  3. Tomatoes, cucumbers and green onions in the bottom so they marinate in the dressing
  4. Carrots and radishes
  5. Then the greens: kale, romaine, dandelion greens
  6. Wheat grass, micro arugula, spring peas
  7. Enoki mushrooms (if using larger mushrooms, you may want to put them lower in the layers)
  8. Avocado
  9. Sunflower seeds
  10. Then top with edible flowers so they are a surprise when your guests open the jars!
  11. Serve the jar on a plate and instruct the diners to shake vigorously so the dressing is incorporated, then dump onto the plate.

Recipe Notes

Gr8 Do-Ahead Tip:

Dressing can be made up to 2 days ahead of time. Refrigerate. Remove from the refrigerator and let it come to room temperature before using it in the salad.

Psychedelic Salad 6


Psychedelic Salad 4This salad service is Gr8 Fun…and that is what we are all about here at Great Eight Friends!


  1. Claudia Kerns | 25th Oct 16

    Love it!!

    • Anna | 25th Oct 16

      It’s Gr8 Fun Lon! And when your guests open the jars and see the flowers, it’s a nice surprise!

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